Making the case that food is the only lever we have to affect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver,and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: his book and this webinar explain what’s needed to fix all three.  

Register and view virtually at libraryc.org/wrl  

These live events have interactive Q&A so viewers can ask questions directly to the author. All previous events are available for viewing on demand at libraryc.org/wrl. 

This program was made possible by the generous support of the Friends of Williamsburg Regional Library Foundation.